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Worry Stones for Alzheimer's patients

Worry Stones for Alzheimer’s Patients What Are Worry Stones? Worry stones are small, smooth objects (often stone, wood, or silicone) designed to be held and rubbed with the thumb. The repetitive motion provides sensory input that can calm anxiety and restlessness. For Alzheimer’s patients, they’re less about “worry” and more about comfort, grounding, and familiarity. Why Worry Stones Help Alzheimer’s Patients ✔ Reduce anxiety and agitation ✔ Provide a sense of control ✔ Offer calming sensory stimulation ✔ Help with restlessness and fidgeting ✔ Require no memory or instructions Even in later stages, touch remains a powerful way to self-soothe. Best Types of Worry Stones for Alzheimer’s Patients Choose with safety and comfort in mind: Smooth and rounded (no sharp edges) Large enough not to be swallowed Lightweight but solid Non-toxic materials Good options include: Polished natural stones (oval, palm-sized) Wooden worry stones Silicone sensory stones Fabric or quilted “fidget stones” for frail hands Avoid anything small, breakable, or heavy. How to Introduce a Worry Stone Keep it simple — no explanations needed. Place it gently in their hand Say something reassuring like: “This is something nice to hold.” “You can keep this with you.” Let them explore it naturally Don’t quiz them about it or explain its purpose — they’ll instinctively use it if it helps. When Worry Stones Are Especially Useful During anxiety or agitation While sitting for long periods During medical appointments At bedtime or during sundowning When repetitive questions or pacing begin It gives the hands something to do, which often calms the mind. Personalizing the Worry Stone Familiarity increases comfort: Choose a stone color they’ve always liked Use natural textures if they enjoyed gardening or nature Some caregivers attach the stone to a soft cord or keep it in a pocket to prevent loss You can also rotate it with other comforting objects (soft fabric, small pillow, familiar object). Safety Tips Check regularly for cracks or damage Supervise use if the person tends to mouth objects Clean it often, especially if carried daily If the stone causes frustration instead of calm, remove it gently Comfort tools should never add stress. Alternatives If a Stone Doesn’t Work Not everyone responds the same way. Similar calming tools include: Fidget blankets or quilts Stress balls (soft, non-resistant) Textured fabric squares Smooth wooden objects Soft dolls or stuffed animals (especially in later stages) The goal is the same: soothing sensory input. Bottom Line Worry stones don’t rely on memory, logic, or conversation — they rely on touch, which often remains strong even as Alzheimer’s progresses. When chosen carefully and used gently, they can bring moments of calm, comfort, and emotional grounding.

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19 Mar 2023

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